The Best Switzerland Backpacking Trip Ever: 2025 Guide

It's time to get ready for a trip across Switzerland that you will remember for the rest of your life.

We've created this guide to share both insights and practical tips for backpacking through one of Europe's most sought-after countries.

From official requirements (such as long stay visas) to more practical advice (like tips for staying safe while backpacking), we've compiled some of the best advice for Switzerland backpacking.

Allez-y!

What does it mean to backpack through Switzerland?

The definition is in the eye of the beholder. What we mean by this is that there isn't a true global definition of what it means to backpack - through Switzerland or anywhere else.

Some travelers refer to it as living out of their backpacks on a tight budget. Others, such as outdoor expeditions, are filled with camping and hiking.

Whatever the definition, backpacking through Switzerland is all about embracing the blend of cultural immersion and the thrill of packing light - giving you the utmost flexibility.

When you explore Switzerland by way of the backpack, you're going to encounter a mix of modern cities, old towns, and tranquil mountain villages straight out of the movies.

This flexible way of traveling isn't for everyone. It requires the ability to be flexible, adapt quickly, and get comfortable with the uncomfortable. You may come across some language barriers or run into some bad weather, for example.

Which Swiss cities are best for backpackers?

There are so many cities to see in Switzerland on your backpacking journey! With tons of options for food, sightseeing, and budget or low-cost stays, it's worth trying to add these places to your itinerary, even if just for a short pit stop before heading off to the next one.

• Zurich: Zurich is a vibrant hub that marries modernity and history. This internationally connected city has it all: a lively nightlife, world-class museums, serene lake views, and budget hotels.
• Bern: Switzerland's capital! If you like medieval architecture and a laid-back vibe, Bern is a must.
• Geneva: Known for its international flavor (hello, fondue!), Geneva has a culinary scene that foodies everywhere will love. Situated on Lake Geneva, there are plenty of parks and outdoor spaces for taking in the environment - at a low cost.
• Lucerne: Known as a picturesque city, Lucern enchants its visitors with a charming Old Town, historic bridges, and easy access to nearby mountain excursions, making it a popular pit stop and hub for nature-inclined backpackers.
• Basel and Interlaken: While Basel is celebrated for its arts and cultural festivals, Interlaken serves as a gateway to outdoor activities.

Where is the best hiking in Switzerland?

The most popular place to hike in Switzerland is in the Swiss Alps. Whether you are looking for casual hiking or something more rigorous, there will be options for you. Plus, the trails are typically well-marked, which is helpful - especially if it's your first time.

Some of the best areas for hiking include:

• Jungfrau Region: The trails in Grindelwald and Lauterbrunnen offer towering peaks, cascading waterfalls, and lush valleys.
• The Zermatt area: Home to the world-famous Matterhorn, this region offers some of the most beautiful routes, appealing to both casual and serious trekkers.
• Swiss National Park: Located in the Engadine Valley, this national park is perfect for those who prefer unspoiled nature and the challenge of navigating rugged terrain.

Swiss travel options for backpackers

There are a lot of choices for traveling in Switzerland as it has a robust public transportation system. With buses, trains, metros, and even boats all running daily, there should be options for you. There are also taxis and car rentals available too.

All of these options will help you to "fly by the seat of your pants". Of course, planning ahead is crucial — especially during peak travel seasons — but part of the allure of backpacking is enjoying the freedom of flexibility!

Switzerland entry requirements: Long stay visas for backpackers

During the planning phase, it’s extremely important to review the entry requirements. Entry requirements depend primarily on your nationality and how long you plan to backpack for.

If your backpacking trip is going to be longer than 90 days in duration and you're not a citizen of a Schengen country or the EU, you will likely need to apply for a long stay Swiss visa or a national visa Type D.

Switzerland doesn't have a dedicated "backpacker visa." Instead, you'll likely want to apply as a tourist or visitor.

Staying safe while backpacking through Switzerland

Luckily, Switzerland is well known for being a safe country with low crime rates. However, it’s always a best practice to take common-sense precautions. Here are a few tips for staying safe during your trip.

• Always keep your belongings secure, especially in city centers and busy urban areas, especially in places like the metro. Pickpocketing is common, and tourists are, unfortunately, often the target.
• Regularly check the weather if you're planning outdoor excursions - especially if you're camping. With that, make sure you research the climate of the area. Some locations may be prone to unpredictable storms or unstable temperatures.
• Pack thoughtfully. If you're going to be hiking, make sure you have extra water, a fully charged cell phone, a flashlight, and waterproof gear. It can also be helpful to pack a solar-powered external battery.
• Share your itinerary with a friend back home. Even if your plans aren't set in stone, let someone back home know when they can expect to hear from you and where you plan to be. That way, should you get lost or into an accident, action can be taken right away.
• Stay on marked trails. Venturing into the unknown comes with its risks. Make sure that you're following local regulations and signage, as well as staying on marked trails to avoid the risk of becoming lost.
• Read reviews and testimonials. If you're planning to stay in low-budget hostels, reading reviews and testimonials can help give you a feel as to whether it will be the right choice for you.

Long stay travel insurance for backpackers

If you're applying for a long stay visa for your trip, you'll most likely be required to take out a compliant long stay travel insurance policy. Even if that isn't the case, it's still highly recommended.

Comprehensive travel insurance, depending on the specific policy, can cover a ton of different things, such as medical emergency costs, lost or stolen passports, and even search and rescue costs (keep in mind this comes with some exclusions, such as professional athletes and extreme sports).

Tips for staying healthy while backpacking

Being proactive about your health is so important, especially when traveling overseas.

One of the best ways you can stay healthy is by staying hydrated. This is especially important if you're engaging in a lot of physical activities or are backpacking during the hot summer months.

It's not a bad idea to have a first aid kit with you and some emergency OTC medicines from back home.

At minimum, make sure you research the locations you're at so you know which services are available (and where) if you feel unwell.

Staying connected

WiFi is pretty easy to find in Switzerland, but many travelers opt for a SIM card or eSIM. This will allow you to access data and make calls, which is particularly necessary if you plan to be "on the road" often.

Though detailed above, let someone back home know your itinerary and how to reach you, just in case the unexpected happens.

There may be times when you don't have access to service (such as on hiking trails). To prepare for this, make sure you have backup options, such as offline maps and important emergency contact numbers saved into your notes.

Where do you stay while backpacking?

It depends on the type of backpacking you're looking to do! Regardless, Switzerland's accommodation options are diverse and cater to budgets of all kinds.

If you're looking for a firm roof over your head, the social environment of a hostel could be a good choice for you. For something more private, a budget hotel could do the trick.

If you're planning to spend your adventure outdoors on the other hand, there are many camping sites and summertime yurts that you can take advantage of - just make sure that, when camping, you're following the local laws regarding when and where it's permitted.

The best way to learn about backpacking accommodations is through "My Switzerland", the official Swiss tourism office, which supplies directories of different types of accommodations. This resource can help you find the best lodging option for you.

Remember: Booking in advance is always a good idea, especially during peak season. It's also possible that your long stay visa will require you to submit proof of accommodation. Make sure to look at the list of requirements if that pertains to you.

When is the best time to backpack through Switzerland?

The ideal time for backpacking in Switzerland largely depends on your planned activities. If you're backpacking in cities and are going to be staying in hostels, the cold weather may be less of a concern to you.

However, if you're planning to camp and hike multiple days in a row, the weather is something to seriously consider.

• Summer (June to September): For outdoor backpackers, the summer period is perfect for hiking and enjoying long daylight hours. It's also the best time of year for camping, as the nights aren't as cold as they are in other seasons.
• Autumn (October to November): The fall season brings stunning colors to the landscape, along with fewer crowds, making it a great time for those who prefer a quieter travel experience. If you're planning to camp, make sure you check the nighttime lows and prepare accordingly.
• Winter (December to March): For travelers interested in winter sports or the magic of a snowy wonderland, the winter months are ideal, though some trails and roads may be closed, as well as lodging options (such as yurts).
• Spring (April to May): Spring offers mild weather and a more relaxed atmosphere before the summer tourism rush. However, nights can still be cool and some trails may still be closed due to inclement weather.

Backpacking Switzerland: Key takeaways

• For long term backpacking trips through Switzerland (anything exceeding 90 days), you will need to apply for a long stay visa.
• Travel insurance is highly advised, especially if your trip consists of regular hiking and remote activities. Long stay travel insurance can offer coverage for search and rescue costs.
• Share your itinerary (even if it's loose) with a loved one back home, just in case something goes awry and you need help.
• Do plenty of research about each city/park/etc. that you are planning to visit. Look at the weather, the local regulations, and what to expect.
• "My Switzerland", Switzerland's national tourism office, has directories available for all types of lodging.